DATE: AUGUST 29, 2021
TIME: NOON UNTIL 5 P.M.
LOCATION: on the outskirts of COCHRANE, ALBERTA AT LARA'S CABIN (DIRECTIONS WILL BE PROVIDED)
Dear Gentle Woman,
I would like to invite you and/or a gentle woman in your life to join me for a day of celebration and preparation – of yourself, your life, your legacy, your future and your past. Let's come together for a day of mindfulness, movement and meditation: yoga, meditation, music and creativity to lift and behold your own and others' captivating femininity. Wild and fearless, tender and warm.
The challenges we as women face to remain strong and resilient, sometimes leaves us feeling vulnerable when we forget to be gentle – on ourselves and others. We know we can do it all, so the question becomes, "what do you really want?" After over a year of outward uncertainty, as we enter into the last part of 2021, take time to go inward, where your own answers are waiting to be heard and honoured. What is the woman in you calling for more of – or perhaps less of? How will you continue to rise as you raise? Allow yourself to be held as you hold and to heal as you offer healing.
I also invite you to bring and share your creations. A table will be set out for you to display any fruits of your labours that you are looking to share, expand on or sell. This may be flowers that you grow, your gifts, talents, work, art or eggs from your own chickens. This is not a requirement, nor is there any obligationto purchase anything. I just know of so many beautifully creative women who have so many gifts to share. Creativity is part of who we are... we are made to create.
Lara's cabin, where the retreat will be held, itself holds many stories of life, health, birth and healing. It is located on the outskirts of Cochrane and is a place I know you will love as much as I do. Because the cabin is tiny, we will be able to meditate inside but, will practice yoga outside. If it is raining, I will have to decide if we will do yoga in my home nearby or just stay in the cabin and cozy up.
After 5 p.m. you are welcome to stay for a potluck dinner or glass of wine. Please let me know if you are interested.
Please bring with you a yoga mat, a blanket, water, a snack and wear weather appropriate, comfy clothes. If you do not have a yoga mat, I will have extras.
You can sign up at:https://bookreflexologyonline.as.me/schedule.php?appointmentType=25454235
I can't wait to share this day with you. Namaste.
I would like to invite you and/or a gentle woman in your life to join me for a day of celebration and preparation – of yourself, your life, your legacy, your future and your past. Let's come together for a day of mindfulness, movement and meditation: yoga, meditation, music and creativity to lift and behold your own and others' captivating femininity. Wild and fearless, tender and warm.
The challenges we as women face to remain strong and resilient, sometimes leaves us feeling vulnerable when we forget to be gentle – on ourselves and others. We know we can do it all, so the question becomes, "what do you really want?" After over a year of outward uncertainty, as we enter into the last part of 2021, take time to go inward, where your own answers are waiting to be heard and honoured. What is the woman in you calling for more of – or perhaps less of? How will you continue to rise as you raise? Allow yourself to be held as you hold and to heal as you offer healing.
I also invite you to bring and share your creations. A table will be set out for you to display any fruits of your labours that you are looking to share, expand on or sell. This may be flowers that you grow, your gifts, talents, work, art or eggs from your own chickens. This is not a requirement, nor is there any obligationto purchase anything. I just know of so many beautifully creative women who have so many gifts to share. Creativity is part of who we are... we are made to create.
Lara's cabin, where the retreat will be held, itself holds many stories of life, health, birth and healing. It is located on the outskirts of Cochrane and is a place I know you will love as much as I do. Because the cabin is tiny, we will be able to meditate inside but, will practice yoga outside. If it is raining, I will have to decide if we will do yoga in my home nearby or just stay in the cabin and cozy up.
After 5 p.m. you are welcome to stay for a potluck dinner or glass of wine. Please let me know if you are interested.
Please bring with you a yoga mat, a blanket, water, a snack and wear weather appropriate, comfy clothes. If you do not have a yoga mat, I will have extras.
You can sign up at:https://bookreflexologyonline.as.me/schedule.php?appointmentType=25454235
I can't wait to share this day with you. Namaste.
